A one-on-one with Nydia to address specific needs or concerns regarding Hatha Yoga practices, physical goals, specialized therapeutic yoga surgery programs & other specific needs or concerns.
A personal assessment with Nydia to build a individualized routine, specific to your medical and physical history, range of motion, mobility & more.
Nydia provides excellent integrative care for individuals who may be experiencing chronic pain, orthopedic, neuromuscular, neurological or other physical challenges.
Train for your next and best decade with Therapeutic Yoga developed and delivered by an integrative Doctor of Physical Therapy / Therapeutic Yoga Specialist and researcher. Join me at the Omega Institute Oct. 11-16, 2026. Join me on Oct 11-16th for a 5 day therapeutic yoga, functional mobility, breathwork, learning and meditative practice.
