Nydia's Yoga Therapy

Welcome to the Serenidad Studio!

Nydia’s Yoga Therapy Studio specializes in Therapeutic Yoga.  

If you are new to our studio and interested in attending group therapeutic yoga classes you must communicate with Nydia in order to determine which class is best to begin with.  Some individuals will be required to schedule a Therapeutic Yoga Assessment  with Nydia in order to gain access to the Serenidad Studio for Group Classes and others will be directed to the appropriate classes depending upon their individual needs and experience.  These recommendations are in place to make certain that there is a place on the tatami mats for everyone who wishes to attend their preferred classes.

DoTerra© Essential Oil Aromatherapy

Aromatherapy is offered at the end of every Therapeutic Yoga Class at Nydia’s Yoga Therapy Studio.  You can learn more about DoTerra© Essential Oils by clicking on this image.  

Meet Nydia

Learn about Dr. Nydia Tijerina Darby, owner of Nydia’s Yoga Therapy Studio.

THERAPEUTIC YOGA

Nydia’s Yoga Therapy Studio is the place where you can let the science of yoga meet you on the mat.
Pairing mindful movement with flowing breath unlocks the extraordinary healing benefits that lasts a lifetime.