Nydia’s Yoga Therapy Studio specializes in Therapeutic Yoga.
If you are new to our studio and interested in attending group therapeutic yoga classes you must communicate with Nydia in order to determine which class is best to begin with. Some individuals will be required to schedule a Therapeutic Yoga Assessment with Nydia in order to gain access to the Serenidad Studio for Group Classes and others will be directed to the appropriate classes depending upon their individual needs and experience. These recommendations are in place to make certain that there is a place on the tatami mats for everyone who wishes to attend their preferred classes.
Aromatherapy is offered at the end of every Therapeutic Yoga Class at Nydia’s Yoga Therapy Studio. You can learn more about DoTerra© Essential Oils by clicking on this image.
Nydia’s Yoga Therapy Studio is the place where you can let the science of yoga meet you on the mat.
Pairing mindful movement with flowing breath unlocks the extraordinary healing benefits that lasts a lifetime.