Welcome to our online schedule.  If you are new to Nydia’s Yoga Therapy Studio, you must contact Nydia in order to determine which class(es) are appropriate for you.  Individual’s who are interested in participating in Therapeutic Yoga classes (whether via Livestream or On-Site at the studio) must communicate with Nydia before registering.  Some individuals may benefit from scheduling a private Therapeutic Yoga Assessment with Nydia in order to maximize their personal experience.  Drop-in visits to on-site classes without pre-registration are not allowed.  These policies are in place so that you can have a positive experience on your first visit.