Welcome to our online schedule. If you are new to Nydia’s Yoga Therapy Studio, you must contact Nydia in order to determine which class(es) are appropriate for you. Individual’s who are interested in participating in Therapeutic Yoga classes must communicate with Nydia before registering. Some individuals may benefit from scheduling a private Therapeutic Yoga Assessment with Nydia in order to maximize their personal experience. Drop-in visits without communicating are discouraged. We want you to have a positive experience on your first visit.
Workshops are an excellent way to expand your horizons. Try something new or immerse yourself in amazing practices with Master Teachers.