Dr. Nydia Tijerina Darby creates and hosts live and virtual workshops and continuing education programs on a variety of topics including therapeutic yoga methods, injury prevention, yoga lifestyle and wellness topics. Programs are developed and offered to various audiences, the general community of yoga and wellness enthusiasts, yoga teachers, yoga therapists, and medical professionals. Nydia’s Yoga Therapy studio also hosts internationally recognized yoga lifestyle practitioners/educators.
Taming Your Neck & Upper Back (livestream and live on-site)
Saturday, November 12th: 10am-12pm
Cost: $45
Heart Rate Variability: how does it relate to my therapeutic yoga lifestyle practices?
Thursday, November 3rd: 2pm-4pm
Cost: $45
Pairing mindful movement with flowing breath unlocks the extraordinary healing benefits that lasts a lifetime.
