Taking yoga practices off of the mat and into the clinic….
Owners: Nydia Tijerina Darby, PT, DPT, MS, E-RYT 500 and David Brian Darby, PT, DPT
Nydia and David Darby hold Clinical Doctorates in Physical Therapy and are owners of the ONLY yoga studio of its kind in the country and possibly the world. Nydia directs the creative aspects and supervises the day to day programming at Nydia’s Yoga Therapy Studio in San Antonio, Texas. David promotes the operational ability of the studio by keeping the Darby family housed, clothed and fed with the benefits that come from his work with patients at a local hospital. He also acts as advisor and consultant to the customer service, facility management and business operations at the studio. Together, Nydia and David have created a unique environment where Physical Therapy meets Yoga to provide the surrounding community with an effective means for accessing the powerful method that Nydia has created that makes yoga lifestyle practices accessible for all those interested. They have done this by combining Nydia’s 30 years of experience in movement, physical therapy, exercise, and yoga to create specialized modifications to the traditional Hatha Yoga practices. These modified practices are designed to empower individuals towards an improved quality of life and function through improved mobility, stability, strength and postural endurance.
Nydia Tijerina Darby, PT, DPT, MS, E-RYT 500
Nydia holds a Bachelor’s, Master’s of Science and Doctorate degree in physical therapy. She is licensed to practice physical therapy by the State of Texas and specializes in orthopedic, spine and women’s health rehabilitation. Nydia began independent yoga studies in 1994 reading and participating in home practice and is influenced by the writings of Iyengar, Desikachar, Farhi, Birch, Svenson, Yee, Chodron, Hanh, Yogananda, Prabhavananda, Isherwood, Satchidananda, Villoldo, Roach and Patanjali. Nydia completed a 500-hour certification with the Hard and the Soft Yoga Institute under the supervision of its founder, Beryl Bender Birch.
Nydia is an adjunct professor for the Exercise and Sports Science Department at St. Mary’s University in San Antonio, Texas. She has developed the curriculum for “Living Yoga,” “Yoga for Healthcare and Fitness Professionals” that add 3 credit hours each towards the ESS degree plan. She is listed as Co-investigator in a Breast Cancer research study led by the Institute for Health Promotion Research (IHPR) at The University of Texas Health Science Center at San Antonio. She developed the yoga protocol for the study and is actively engaged in supporting and creating the writing of research articles to share the results of this important study with the Yoga and Scientific community.
Nydia is a member of the American Physical Therapy Association, Texas Physical Therapy Association, International Association of Yoga Therapists and the San Antonio Chapter of the Texas Yoga Association. She is registered with Yoga Alliance and currently holds E-RYT 500 status. She is adjunct faculty and teaches yoga anatomy programs with numerous yoga schools in San Antonio. She mentors and provides continuing education for yoga teachers and advanced yoga students as well as community lectures on various topics related to yoga, breathing, stress reduction, health and wellness. She has been active presenting locally and at the Texas Yoga Conference (Houston), the Texas Yoga Retreat (Austin) and the Dallas Yoga Conference (Arlington). She presented at the International Association of Yoga Therapist – Symposium of Yoga Therapy and Research Conference in June of 2014. She acted as an assistant to Beryl Bender Birch at a Weeklong Training at The Omega Institute in Rhinebeck, New York in June 2014. Nydia is now listed as faculty at the Omega Institute and will be presenting “Therapeutic Yoga for Breast Cancer Survivors” in Rhinebeck, NY on July 19-24th 2015.
Nydia’s Yoga Therapy classes are influenced by the Eight Limbed Ashtanga Lifestyle practice, as it has been presented by Patanjali in the Yoga Sutras. The physical practice (asana) that Nydia presents, has been influenced by Ashtanga, Iyengar and traditional Hatha Yoga, as well as her extensive experience in movement, breath-work, fitness and physical therapy. All these are blended with Nydia Darby’s 25+ years of core conditioning and physical therapy injury-preventive approach to wholeness that holds maximizing an individual’s function and quality of living in greatest esteem.
Terri Boggess, PhD, 200 Hr NYT Yoga Research Team
Terri Boggess enjoys long walks in the evening with her cute little dog Bella. She has a wicked sense of humor and can be seen on most days enjoying the adventures of her students at St. Mary’s University. Just recently she was seen enjoying life with her beautiful daughter, she does know how to enjoy life.
Georgie Cunningham, 200 Hr Student Hard & Soft Yoga Institute
Georgie is an amazing fiber artist and helps Nydia keep the studio in tip top shape when she is not demonstrating a fantastic modified Cobra pose, just look at that great technique (see above).
Georgie has been seen doing many things around the studio, including helping Nydia paint the walls before the studio doors opened. Her continuing education in yoga is with Nydia and Beryl Bender Birch and The Hard and Soft Yoga Institute.
A hand papermaker and paper artist, Georgie’s paper tapestries and handmade books have been seen in galleries across the country. Her most recent endeavors include researching common Texas grasses for their papermaking potential and creating large scale handmade paper for use as architectural elements.
Ernest Martinez, 200 Hr NYT Yoga Research Team
Ernest, well…. what can I say, make your own notes…..
Ernest speaks…..”I have been enthusiastically teaching yoga for the last 7 years. Fascinated with health and wellness, I have always been a self-proclaimed yogi– long before I even knew a “yogi” was more than a problematic cartoon bear. I am thoroughly passionate about asana, but also passionate about living the Ashtanga philosophy and ideology (i.e. ahimsa,brahmacharya). Currently, I am “gently” working toward a degree in the medical field. I am however, easily distracted by movement, so it may be that I end up working for the traveling circus. Nevertheless, you can expect a well organized soothing experience in any of my classes.”
Regina Lee, MD, 200 Hr NYT Yoga Research Team
Gina tolerated me one day when I asked to take her photograph. Isn’t she just a cutie???
Simone Norris, MD, 200 Hr NYT Yoga Research Team
Can you guess which one of these individuals is Simone?
Sandy Weiss, 200 Hr Certified EVYS, 300 Hr Student Hard & Soft, 200 Hr NYT Yoga Research Team
Sandy looks even more impressive in person.